Minimalism and Mental Minimalism More often than not sitting by myself away from people I would feel my head cluttered with thoughts, random, hazy and unorganized. Many times, I would not even realize from where did it all began, which was the sparking thought and where I landed. It is sometimes a loop and sometimes a trail of thoughts which if I jot down on paper would make no sense how I jumped from one to another. Well ironically and amazingly this exercise led me to wondering about the minimalistic lifestyle that is gaining popularity today. And from there I coined a word in my head ‘Mental Minimalism’ which I later realized in-fact exists as a theory, and then my contemplation on it begins.. I started thinking how can Mental Minimalism be achieved, and realized: It cannot begin until and unless we are accepting and practicing the idea of Minimal lifestyle outside. The realization of how beautiful minimalism can be would begin when fruits of it is seen in material realiz...